If you're like a lot of my patients you're wanting to get out and travel now that the world has begun to open up again. Before I travel...

Updated Office Policies and Procedures in Response to the Coronavirus Outbreak. To My Valued Patients, We are all navigating uncharted...

COVID-19 – Keep Healthy, Staying Well I have compiled some information about the Coronavirus and subsequent illness called COVID-19 that...

Wow, let me tell you I think I bought way too much at the Equestrian Center the other day. No worries! I had a great time! :-)

I have several beliefs about what and how we put food in our mouths to nourish ourselves. First – ask yourself “Am I living to eat or...